We offer traditional postnatal belly binding, lactation support, pelvic recovery, prenatal massage, postnatal care, and more. With various certifications in prenatal and postnatal care, belly binding, and postnatal pelvic and pubic symphysis recovery, we currently provide services to mothers in and around London, UK. In addition to belly binding and prenatal massage, we also provide oil massage services for women of different age groups.
Belly Binding & Massage
In fact, belly binding mainly targets the following five major issues:
1. Repairing diastasis recti (separation of the abdominal muscles)
2. Alleviating pain issues
3. Facilitating organ realignment
4. Strengthening abdominal muscles
5. Improving metabolic circulation
Ultimately, achieving health and enhancing appearance.
The therapist utilizes a two-in-one belly binding technique. Firstly, Indonesian knotting belly wraps are applied, securing around the pelvis and waist. This method involves knotting from bottom to top, cinching the pelvis and repairing the separated abdominal muscles, addressing postpartum organ prolapse issues and promoting organ realignment. It also provides support to the waist, alleviating lower back pain. Lastly, stiff Balinese fabric is applied externally to stabilize the waist, achieving shaping and posture correction effects.
1. Do I need belly binding service?
Belly binding, originating from Indonesia, is as essential to locals as postpartum confinement is to Chinese culture. In recent years, many celebrities in Hong Kong have demonstrated remarkable postpartum recovery speed, leading to the popularization of belly binding services. Today, belly binding is considered a necessity for postpartum recovery.
2. What are the benefits of belly binding service?
Postpartum belly binding primarily improves uterine and organ realignment, addresses diastasis recti, tightens the pelvis and waist, corrects spinal misalignment, and alleviates lower back pain.
3. What preparations are needed if I schedule an at-home belly binding service?
To facilitate at-home belly binding services, where mothers can enjoy the service without leaving their homes, we provide doorstep belly binding services. Mothers only need to prepare three to four large towels to cover themselves during the session.
4. What is the optimal period for belly binding service?
For vaginal delivery, it's recommended to start belly binding as early as 4-6 weeks postpartum. For cesarean section delivery, it's advisable to wait 6-8 weeks. Ideally, after confirming no issues during a follow-up appointment, one can begin belly binding. Additionally, the golden period for belly binding is closely related to relaxation hormones. Mothers need not rush; the golden period is typically within 3-6 months postpartum, extending to 8-12 months for breastfeeding mothers.
Pelvic recovery
Pelvic Correction is based on the principles and techniques of mechanical balance. It restores the organs, muscles, and ligaments to their optimal positions, addressing five major issues:
1. Correcting pelvic misalignment
2. Alleviating pain caused by incomplete pubic symphysis closure
3. Realigning the hip bones
4. Reducing gynecological diseases
5. Improving urinary incontinence
Moreover, it enhances sexual intimacy and delays uterine aging.
Lactation Massage
This service can address issues such as engorged breasts, insufficient milk supply, mastitis, breast tenderness, nipple damage, low milk production, and blocked milk ducts. Techniques include milk expression, acupressure massage, and providing proper guidance on breastfeeding to help mothers successfully nurse their babies!
Pregnancy Massage
Three stages of pregnancy
Early Pregnancy (Before 13 Weeks):
During this stage, many expectant mothers may feel tired and sleepy due to changes in their body. It's advisable to rest more during this stage to avoid excessive stress or physical exhaustion, reducing the risk of bleeding. It's not recommended to undergo any massage or vigorous exercise during early pregnancy, making prenatal massage more suitable for the next stage.
Mid-Pregnancy (13 - 27 Weeks):
From 13 to 27 weeks, expectant mothers can undergo prenatal massage. Recommended techniques include gentle strokes and kneading. The focus is on addressing lower back pain with palm pressing, finger pressing, and kneading techniques.
Late Pregnancy (28 - 36 Weeks):
Professional prenatal massage therapists will focus on massaging the sciatic nerve and lower limbs as needed, along with providing moderate massage for the lower back and hands.
*It's recommended for mothers to undergo prenatal massage from 12 to 36 weeks of pregnancy.
Throughout the entire 40 weeks of pregnancy, we must appreciate the hard work of expectant mothers, who tirelessly prepare for their babies both physically and mentally. We understand the anticipation and challenges they face, as expectant mothers may experience fatigue due to hormonal changes, affecting both their physical and mental well-being, along with potential changes in their skin condition.
Prenatal massage has long been popular abroad, and our Balinese prenatal massage technique prioritizes the comfort and safety of mothers. To make it convenient for expectant mothers to relax at home, we offer door-to-door prenatal massage services, allowing mothers to enjoy hotel-like services without leaving their homes.
Prenatal Massage Needs at Different Stages of Pregnancy
Prenatal massage is recommended for expectant mothers generally from 12 to 36 weeks of pregnancy, divided into three stages: early pregnancy, mid-pregnancy, and late pregnancy.
Postnatal Care Services
Our Postnatal Care Service is specially designed for new parents, providing comprehensive Postnatal care and support to ensure the health and happiness of both mother and baby.
01
Mother Care
- Our Postnatal caregivers prepare nutritious meals and provide Postnatal soups and nutrition drinks, such as fried rice tea and nourishing soups, according to the mother's physical condition each day.
- They help with Postnatal wind expulsion and lochia management, aiding the mother in recovering her health quickly.
- They address issues of insufficient milk supply.
- They assist in alleviating the mother’s emotions, promoting physical and mental recovery.
02
Baby Care
- We provide comprehensive baby care.
- We soothe the baby to sleep.
- We handle diaper changes, baths, and bottle feeding.
- We provide skin care and umbilical cord care.
- We are responsible for cleaning and sterilizing baby bottles.
- We ensure the baby grows up healthy.
03
Breastfeeding and Childcare Tips
- We teach preparation for breastfeeding, proper feeding positions, necessary mindset, and techniques.
Contact us
Contact us today to schedule your consultation
- Belly Binding & Massage
- Pelvic recovery
- Lactation Massage
- Pregnancy Massage
- Postnatal Care Services
- Contact us
© Copyright 2024 Weber. All Rights Reserved.
郵箱綁定